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Gentle and comforting
Smooth, mellow soups without strong spice.
Recipes are included by rules calculated from each recipe, not hand-picked labels. Not a substitute for medical or dietetic advice.

Roasted tomato & red lentil soup
Sweet roasted tomatoes thickened with red lentils, finished with basil and lemon.
73 min
- 8 plants
- Source of protein
- Plant-based
- No gluten ingredients

Squash, coconut & ginger soup
Velvety squash with a warm hit of ginger, made rich with coconut milk.
52 min
- 7 plants
- Plant-based
- No gluten ingredients
- Smooth

Mushroom, barley & cavolo nero soup
Earthy mushrooms and chewy pearl barley with ribbons of cavolo nero and miso.
82 min
- 9 plants
- Source of protein
- Plant-based
- Smooth

Green pea & almond soup
A vivid green soup of broccoli, courgette and peas, with toasted almonds.
53 min
- 11 plants
- Source of protein
- Plant-based
- No gluten ingredients

Carrot & red lentil soup with herbs
A simple, golden carrot and lentil soup finished with soft herbs and lemon.
47 min
- 8 plants
- Source of protein
- Plant-based
- No gluten ingredients

Squash, sweet potato & miso soup
Sweet squash and sweet potato deepened with white miso and toasted pumpkin seeds.
52 min
- 7 plants
- Plant-based
- No gluten ingredients
- Smooth