Chestnut mushrooms
Browned mushrooms bring deep, savoury flavour.
In short · Flavour (umami), plant variety
Mushrooms bring deep savoury flavour.
Dietary considerations
Contain FODMAPs (mannitol).
Sources and evidence
USDA FoodData Central · Monash University FODMAP research
Based on food composition reference data. General information, not medical advice.
What it brings
Savoury depth. Texture: meaty when browned.
Flavour notes: savoury, umami, earthy.
How to use it in soup
Fry in a hot pan without crowding until golden, before adding liquid.
Prep: Wipe clean and slice. Suggested amount: 400 g for two portions.
Storage
Refrigerate in a paper bag; use within 5 days.
Swaps
Portobello · Dried porcini (10 g, soaked)
Recipes with chestnut mushrooms
Mushroom, barley & cavolo nero soup
Earthy mushrooms and chewy pearl barley with ribbons of cavolo nero and miso.
82 min
- 9 plants
- Source of protein
- Plant-based
- Smooth
Miso mushroom & tofu broth
A light, savoury broth with browned mushrooms, tofu and spinach.
56 min
- 11 plants
- High in protein
- Broth-based
- Plant-based