Garlic
Garlic adds savoury depth. A minute in hot oil softens its sharpness.
What it brings
Pungent depth. Texture: disappears.
Flavour notes: savoury, mediterranean, warming.
How to use it in soup
Add after the onion has softened and cook for one minute before adding liquid.
Prep: Peel and crush or finely slice. Suggested amount: 2 cloves (10 g) for two portions.
Storage
Store whole bulbs somewhere cool and dry.
Swaps
Garlic powder (¼ tsp per clove)
Recipes with garlic
Roasted tomato & red lentil soup
Sweet roasted tomatoes thickened with red lentils, finished with basil and lemon.
73 min
- 8 plants
- Source of protein
- Plant-based
- No gluten ingredients
Squash, coconut & ginger soup
Velvety squash with a warm hit of ginger, made rich with coconut milk.
52 min
- 7 plants
- Plant-based
- No gluten ingredients
- Smooth
Spiced carrot & chickpea soup
Bright carrot soup with cumin and paprika, crowned with whole chickpeas and yoghurt.
55 min
- 8 plants
- Source of protein
- No gluten ingredients
- Smooth