Fresh coriander
Coriander suits spiced soups.
In short · Flavour, plant variety
Coriander adds a bright, citrusy finish.
Dietary considerations
Some people find coriander tastes soapy.
Sources and evidence
USDA FoodData Central
Based on food composition reference data. General information, not medical advice.
What it brings
Bright, citrusy herb. Texture: soft leaves.
Flavour notes: herby, fresh, warming.
How to use it in soup
Scatter over to serve.
Prep: Roughly chop leaves and stems. Suggested amount: 10 g for two portions.
Storage
Stand in water in the fridge.
Swaps
Parsley · Mint
Recipes with fresh coriander
Spiced carrot & chickpea soup
Bright carrot soup with cumin and paprika, crowned with whole chickpeas and yoghurt.
55 min
- 8 plants
- Source of protein
- No gluten ingredients
- Smooth
Spiced red lentil & chickpea soup
A hearty, spiced tomato soup with red lentils and chickpeas, cooled with yoghurt.
80 min
- 9 plants
- Source of protein
- No gluten ingredients
- Smooth
Smoky tomato & black bean soup
Roasted tomato and red pepper with smoked paprika and whole black beans.
77 min
- 9 plants
- Source of protein
- No gluten ingredients
- Smooth