Toasted almonds
Chopped toasted almonds suit green and squash soups.
In short · Texture
Toasted almonds add crunch and richness.
Protein and micronutrients
Contribute protein and vitamin E.
Dietary considerations
Tree nut allergen.
Sources and evidence
USDA FoodData Central
Based on food composition reference data. General information, not medical advice.
What it brings
Crunch and richness. Texture: crunchy.
Flavour notes: nutty, crunchy.
How to use it in soup
Scatter over to serve.
Prep: Roughly chop and toast. Suggested amount: 20 g for two portions.
Storage
Airtight in a cool cupboard.
Swaps
Pumpkin seeds (nut-free)
